A couple of years ago during the beginning of an agonizing, dark time for me, I was taking an art class. Before the first day of class, I flipped through my textbook and this painting JUMPED out at me. If you are all familiar with her, you can tell this is a painting by Frida Kahlo, a Mexican painter who painted many self portraits and is easily recogizable by her brow. Frida was in an accident when she was a teenager, which left her with lifelong health problems and pain.
All of us feel pain and anguish at some time as part of our mortal journey and many of us can relate to this painting. It is a natural and important part of this life to teach us and help us grow. It can come as health issues, either temporary or permanent on earth and can be physical or mental, natural disasters like tornadoes or fires, results of sin, trials with employment, or results of another person's use of their agency. Each of us has wounds, sometimes in stages of healing and sometimes fresh and gaping.
I recently talked to a church leader who told me that Heavenly Father would be cruel if he took away our trials, even those caused by another's choices. It is difficult to feel that it would be cruel to take away such intense pain, but it is part of His perfect plan. And I know that there is only one way for us to be healed of those wounds---the atonement.
“Healing blessings come in many ways, each suited to our
individual needs, as known to Him who loves us best. Sometimes a ‘healing’
cures our illness or lifts our burden. But sometimes we are “healed” by being
given strength or understanding or patience to bear the burdens placed upon
us.”
I am an impatient woman who just wants the burdens lifted and I have to remind myself of all my wonderful blessings that I am given even during struggles because he does bless me abudantly. I am so grateful for the peace He gives when we are living according to his commandments and our coveants. We can know that we will be rewarded for our enduring well and faithful consistency.
Unfortunately, even with the divine help of the atonement, our pains are often not immediately healed. It helped me to read the following quote, which reassured me that we do not have to feel guilty or ashamed if our pain does not go away immediately or if we do not forgive and forget automactially, as long as we are going in the right direction.
“Most of us need time to work through pain and loss.”
James E. Faust, “The
Healing Power of Forgiveness,” Ensign, May 2007, 67–69
I also found a beautiful talk which Elder Bednar gave at a BYU devotional which speaks of the enabling, healing power of the atonement, which all of us need and have the right to when we follow in our Savior's footsteps.
“I will also ease the burdens which are put upon your
shoulders, that even you cannot feel them upon your backs. …
“'And now it came to pass that the burdens which were laid
upon Alma and his brethren were made light; yea, the Lord did strengthen them that
they could bear up their burdens with ease, and they did submit cheerfully and
with patience to all the will of the Lord' (Mosiah
24:14–15).
"What was changed in this episode? It was not the burden that
changed; the challenges and difficulties of persecution were not immediately
removed from the people. But Alma and his followers were strengthened, and
their increased capacity and strength made the burdens they bore lighter. These
good people were empowered through the Atonement to act as agents and impact
their circumstances. And 'in the strength of the Lord' Alma and his people were
then directed to safety in the land
of Zarahemla.
"…The enabling power of the Atonement of Christ strengthens us
to do things we could never do on our own. Sometimes I wonder if in our
latter-day world of ease—in our world of microwave ovens and cell phones and
air-conditioned cars and comfortable homes—we ever learn to acknowledge our
daily dependence upon the enabling power of the Atonement.
"…The Savior has
suffered not just for our iniquities but also for the inequality, the
unfairness, the pain, the anguish, and the emotional distresses that so
frequently beset us. There is no physical pain, no anguish of soul, no
suffering of spirit, no infirmity or weakness that you or I ever experience
during our mortal journey that the Savior did not experience first. You and I
in a moment of weakness may cry out, 'No one understands. No one knows.' No
human being, perhaps, knows. But the Son of God perfectly knows and
understands, for He felt and bore our burdens before we ever did. And because
He paid the ultimate price and bore that burden, He has perfect empathy and can
extend to us His arm of mercy in so many phases of our life. He can reach out,
touch, succor—literally run to us—and strengthen us to be more than we could
ever be and help us to do that which we could never do through relying upon
only our own power."
Elder David A.
Bednar, The Atonement and the Journey of Mortality, Brigham
Young University
Devotional, October 23, 2001
“O Lord, wilt thou grant unto me that I may have strength,
that I may suffer with patience these afflictions which shall come upon me, because
of the iniquity of this people”