Chicken, Spinach, and Blueberry Salad with Pomegranate Vinaigrette
8 chicken breast tenders (about 3/4 pound)
1 1/2 t. coarsely ground black pepper
1/4 t. salt
8 c. bagged baby spinach
1/2 c. thinly sliced red onion
1 c. fresh blueberries
1/4 c. (1 ounce) crumbled blue cheese
Pomegranate Vinaigrette (recipe below)
Heat a grill pan or large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with pepper and salt. Coat chicken with cooking spray, and add to pan. Cook 3 to 4 minutes on each side or until done.
Divide spinach evenly on each of 4 serving plates; drizzle evenly with Pomegranate Vinaigrette. Arrange chicken, onion, and blueberries evenly over spinach. Sprinkle evenly with cheese.
Pomegrante Vinaigrette
1/2 c. pomegranate juice
3 T. sugar
3 T. balsamic vinegar
1 T. canola oil
1 t. grated orange rind
Combine all ingredients in a small bowl. Stir with a whisk until blended.
I have made a very similar salad...usually in the summer when the blue berries are fresh, in season (i.e. cheaper). It's so good, you're right. The dressing sounds pretty good too.
ReplyDeleteNow, that's my kind of salad! Looks delicious!
ReplyDeleteLooks really healthy.......….I'd like to invite you to share this recipe @CountryMommaCooks Saturday Link and Greet Party(now-Sunday)…..have a wonderful weekend:)
ReplyDeleteOk this looks delish! Your newest follower. Can you please post on my Taste This Thursday party...www.bellmiracle.blogspot.com
ReplyDeleteYummy!!! This salad looks great:) I will have to try it out and soon.
ReplyDeleteThanks for linking up @CountryMommaCooks…Have a wonderful Sunday:)
ReplyDeleteThis salad looks so delicious! Always looking for a good salad recipe! Thanks for joining us on our "Strut Your Stuff Saturday." We hope you come back next Saturday. We would love to have you share more wonderful recipes! -The Sisters
ReplyDeleteThis salad looks so delicious! Always looking for a good salad recipe! Thanks for joining us on our "Strut Your Stuff Saturday." We hope you come back next Saturday. We would love to have you share more wonderful recipes! -The Sisters
ReplyDelete